A mobile app and DVD from HoliVision LLC aims to provide simple exercise routines designed to minimize the risk of falls in older adults. The iStand Falls Prevention Exercise Program offers simple activities and movements based on routines that include the Otago Exercise Program (OEP) that can be performed to improve balance, strength, and awareness to minimize fall risk.
The program is also designed to accommodate frail older adults, who may benefit from stretching and movements performed with a caregiver. A news release from the company notes that the product is structured for group settings but also includes routines that can be performed at home with a caregiver or with a physical therapist.
The iStand DVD is available through Amazon.com, according to HoliVision.
To learn more about the iStand program click here
[Source: HoliVision]
