Written by pain science expert Adriaan Louw, PT, PhD, Why Do I Hurt? from OPTP, Minneapolis, is now available as a Spanish-language eBook, translated from English.
The book aims to teach readers about the science of pain. With this new eBook, Spanish-language readers can also benefit from the information and insights it offers.
Studies show that the more people know about pain and how it works, the safer they feel increasing activity through exercise, daily tasks, work, and socializing, which can help them experience less pain and can contribute to improved outcomes. Why Do I Hurt? educates pain sufferers on how the nervous system and the brain process information and contribute to the pain experience.
Written in approachable language with metaphors, examples, and images, this book is an essential guide for individuals experiencing pain.
For more information or to purchase the book, visit OPTP.