The revised, second edition of occupational therapist Angela Kneale’s book PRO-ROLLER Massage Essentials is now available from Minneapolis-based OPTP. The book features more than 30 massage movements with multiple variations, as well as full-color photographs and a visual index.
PRO-ROLLER Massage Essentials, 2nd Edition, is designed to teach therapists how to target specific areas of tightness or tenderness, and how to control the amount of pressure put on each region. The rolling movements demonstrated in the book are intended to encourage integration of body and mind, which teaches the brain to signal the muscles to relax. Performing these massage techniques can help improve flexibility, posture, and muscle function, and help prevent injuries.
To learn more about PRO-ROLLER Massage Essentials, 2nd Edition, visit www.optp.com or call (800) 367-7393.